Retreats

Retreats with ESSENTIAL LIVING MATTERS

Summer & Fall 2019

For Seekers of Sustainability!

SUMMER 2019:July 18th at 6pm to July 22th at 10:00am

Or/And

FALL 2019: September 19th at 6pm to September 23rd at 10:00am

We want to invite you to our unique concept of retreat on our beautiful land located in British Columbia (45 minutes from Nelson) Canada.

RETREATS DETAILS

Eat & Cook with Mindfulness with Valerie Farcelais, N.C & Personal Chef

Learn to cook from the garden to table + cook sustainable meat + learn to preserve food by practicing the basic of fermentation & dehydratation & broth making. You will also learn about holistic nutrition, skin care & gardening!

Mindfull Meditation in Nature with Jason Cusson

The power of mindfulness is to be present with anything in our experience it provides space and clarity. It allows us to be less caught up in, or bound to painful longings and desires, which in turn makes way for us to experience contentment in every moment, just as we are. Nature supports this practice and deepens our receptivity to the natural world.

Mindful Restorative Yoga

Restorative Yoga will also be offer twice a day!

FREE ACTIVITIES

There will also be lake access, kayaking, paddle board, sharing knowledge & stargazing under a rain of stars & hiking!

And don’t miss the chance to try our outdoor shower!

Many other surprises are waiting for you!

Small Groups ONLY (8 people max)
We want to give you some simple tools to bring back home to live a fuller happier life.

COST & ACCOMMODATION OPTIONS
3 options will be offered for the 4 days long retreat:

#1.Private Bedroom with shared bathroom
Room #1 ~750$ per person (queen bed; ideal for couple or friends that won’t mind sharing the bed)
Room #2 ~675$ per person (2 singles bed)

#2.Confortable Army Tent (Double Air mattress & Lamp included)
500$ per person

#3.Bring your own tent or RV’s
450$ per person

Cost will include the accommodation of your choice & all your meals some will be cooked with me by you (Snacks will be offered the night of your arrival + light breakfast the day your departure: breakfast, lunch and dinner, snacks and herbal tea for the period of your stay).

Thank you & we can’t wait to meet you!